Cabecera

PRODUCTS

Avocado
Avocado

Hermanos Golbano Avocado

Cultivated Varieties:
Hass, Bacon and Strong

Origins:
Spain, Peru and Chile.

Caliber
4-5 According to Box.
4-5 According to Box.
4-5 According to Box.
12-14 ( Golbano Wooden Box, 4 kgs. / Carton Generic Box, 4 kgs)
12-16-20-22 ( Golbano Wooden Box, 4 kgs. / Carton Generic Box, 4 kgs)
24-26 ( Golbano Wooden Box, 4 kgs. / Carton Generic Box, 4 kgs)

Nutritive Properties:
After water, fats are the main component, so that it is high in calories. It gets a low amount of carbohydrates and even lower of proteins. As far as fat is concerned, this is mainly monounsaturated; 72 % of the fat total is oleic acid which comes from olive oil. It is rich in minerals like potassium, magnesium and poor in sodium. It,s outstanding for its content in provitamin A, vitamin E and certain B group water-soluble vitamins like B6 or pyridoxine important for the nervous system function.

Avocado
Average Nutritive
Value per 100 gr/ product

Water 76,4 g
Proteins 1,8 g
Carbohydrates 0.8 g
Lipids 14.2 g
Fibre 3 g
Vitamin A 30.83 g
Thiamine 0.07 g
Riboflavin 0.16 g
Niacin 2 g
Vitamin B6 0.28 mg
Folate 54 mg
Vitamin C 11 mg
Vitamin E 1.9 mg
Calcium 16 mg
Iron 1 mg
Phosphor 44 mg
Magnesium 33 mg
Potassium 522 mg